Assess Push/Pull: Head protrudes forward

Overactive:

• Sternocleidomastoid  (cervical flexion)
• Levator Scapulae  (scapular elevation)
• Upper Trapezius  (scapular elevation)

Underactive

• Deep cervical flexors

Corrective Stretch:

SMR:  Upper trapezius  (Thera Cane)
Static:  Upper trapezius / scalene stretch

Strengthen:

Chin tuck (keep head in neutral position)