Agonists: Anterior & Medial Deltoids (shoulder flexion & abduction)
Synergists: Upper Trapezius (scapular elevation)
Stabilizer: Rotator cuff
Antagonist: Latissimus dorsi (shoulder extension)
Example
Showing posts with label Shoulder Press. Show all posts
Showing posts with label Shoulder Press. Show all posts
Sunday, April 14, 2013
Subscribe to:
Posts (Atom)