- Sternocleidomastoid (cervical flexion)
- Levator Scapulae (scapular elevation)
- Upper Trapezius (scapular elevation)
Underactive
- Mid / Lower Trapezius (scapular depression)
Corrective Stretch:
SMR: Upper trapezius (Thera Cane)
Static: Upper trapezius / scalene stretch
Strengthen:
Ball cobra
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